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* Blueberry Yogurt Muffins *
Posted 3/8/2010 @ 5:46:46 pm by Recipes/Tamara
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With
the addition of vanilla yogurt, this basic muffin turns out moist and
tender. It’s easy and quick to prepare. One muffin is only 228
calories, however they are really yummy and so I have a hard time
holding myself to just one. I am glad the recipe only makes 6!
- 6 Servings
- Prep: 15 min. Bake: 20 min.
Ingredients
- 1 cup all-purpose flour
- 6 tablespoons sugar
- 1/4 teaspoon salt
- 1/4 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1 egg
- 1/2 cup vanilla yogurt
- 3 tablespoons canola oil
- 2 tablespoons 2% milk
- 1/2 cup fresh or frozen blueberries
Directions
- In
a small bowl, combine the flour, sugar, salt, baking powder and baking
soda. In another bowl, combine the egg, yogurt, oil and milk. Stir into
dry ingredients just until moistened. Fold in blueberries.
- Fill greased or paper-lined muffin cups three-fourths full.
Bake at 350° for 20-22 minutes or until a toothpick inserted near the
center comes out clean. Cool for 5 minutes before removing from pan to
a wire rack. Serve warm. Yield: 6 muffins.
Nutrition Facts:
1 muffin equals 228 calories, 9 g fat (1 g saturated fat), 38 mg
cholesterol, 195 mg sodium, 33 g carbohydrate, 1 g fiber, 4 g protein.
