Posts by Day: Tuesday, November 10, 2009

Type 2 diabetes results when inadequate insulin is being produced or if the cells ignore the insulin which depletes cells of energy. Weight, elevated blood pressure, and genetics play a major role ...

As with all of life, the key word is balance. In a woman’s world, making time for yourself is essential and it may seem hard to balance all of your health needs with living life. This is no truer t...

Staying healthy can be a very hard thing to do for women. Their busy schedule allows for little opportunities for ways to stay healthy. Health can be physical, spiritual and psychological. Maintain...

Beef Tamale Bake 2 cups yellow cornmeal 3/4 cup all-purpose flour 1 teaspoon baking powder ½ teaspoon salt 1 1/4 cup hot water 2 eggs 1/4 cup 70% vegetable oil spread, melted 1 pound 95% lea...