WomenAndNutrition.com

Interactive sight for women to use nutrition and exercise to improve health and quality of life
Your Ad Here

Posts by Month: September, 2009

* September Goal Update *

For September goal I decided to try and exercise at least two times a week. Well I certainly thought...

* I Can Do Hard Things! *

When I was at church on Sunday there was a woman that gave a talk that reminded me of something tha...

* Do I Have to Exercise? *

Exercise, I can hear the groans from here. In fact I am groaning with you. It is important to have...

* Monthly Goals *

Over the past few months I have had a long list of goals: to have better self talk, not to "snack" b...

* September Goal *

My Goal for September is an exercising goal. I think that if I can master this obstacle I will be a...

* Six Spice Chicken with Avacado Salsa *

This is another one of my daughter's great summer recipes. Although you could make the chicken ahe...

* September Pampered Chef Specials *

Because I love to cook I also like kitchen gadgets. It didn’t take long for me to fall in love wit...

Your Ad Here